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Why CrossFit Siege?

Our Friendly CrossFit Culture

We here at CrossFit Siege truly believe that aside from our great CrossFit Miramar location, we owe our success to our wonderful community of members and coaches. It is our core belief that our CrossFit program has something for everyone, no matter what obstacles you face in life. Joining a fitness program can sometimes be intimidating. However, at CrossFit SIEGE, you will quickly realize that “The Minute You Begin, You Fit Right In”. The mindset in the SIEGE community is that we are all equally striving to get better, and the smallest success for one person is a success for all.

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Attention 
We hope you will attend this event in support of one our members Mother’s  .
Carolina Ale House will host a fundraiser in honor of Suzette Marouf and her battle with pancreatic cancer, benefitting Harvest Drive on Friday, September 21 starting at 5:00 pm - Suzette will be in attendance Friday. Her husband Joe, and herself; have been active in the community doing their part to contribute. Here is our chance to return the favor. Every day is precious and Friday is an opportunity to show our love for Suzette - local personalities will be your bartenders and servers - a percentage of all sales will benefit Harvest Drive - please share this with all of your contacts and groups.
This one goes out to all of our CrossFit Moms past, current & future. 
 with 
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Via 
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Check out a clip our very special Wod Demo this week, including 3 pregnant and badass Paradiso CrossFit Staff .history.buff  and  ! 
For time:
800 Meter Run 
60 Deadlifts 
40 Front Squats 
20 Hang Power Cleans
10 Muscle Ups (Ring) 
Rx: 115/75 
Rx+: 135/95 
Programming by  
Filmed and edited by Emma D'Alessandro
 & Silent Steve  after today’s  5K. Great job guys. 🏻‍🏼‍

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