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Why CrossFit Siege?

Our Friendly CrossFit Culture

We here at CrossFit Siege truly believe that aside from our great CrossFit Miramar location, we owe our success to our wonderful community of members and coaches. It is our core belief that our CrossFit program has something for everyone, no matter what obstacles you face in life. Joining a fitness program can sometimes be intimidating. However, at CrossFit SIEGE, you will quickly realize that “The Minute You Begin, You Fit Right In”. The mindset in the SIEGE community is that we are all equally striving to get better, and the smallest success for one person is a success for all.

CrossFit Siege on Instagram
You can't keep taking away, lowering your calories over and over and expect results. Leaning out is NOT a simple math problem. Instead of always trying to take away food, focus on using food to fuel your workouts. The better fueled you are ️ the more you can train. The more you train ️ the more your work capacity increases, which will increase the amount of fat you can burn by HELPING YOU BUILD & MAINTAIN LEAN MUSCLE MASS. 🏼
Tap the link in our profile to read "The Number One Reason Your Diet is Failing" ______________________________________
Congrats  to  & Steve Bonner on the arrival of their first Baby 🏼 “Ava Jane Bonner” born May 18th, 8lbs 6oz, 21.5in.  Momma, Baby & Daddy are all doing great!
 & her Hubby Ralph w/ a from Segovia!!!

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