@ apollorehab is coming to Siege on 10/2 @ Noon to discuss your hip & shoulder mobility. Be sure to attend this FREE event & get some tips to help you recover & prevent injuries….

Pushin’ through the week like….
October 17, 2017
here are our Holiday Hours for this week! 🦃Please keep in mind all Drop-Ins must see a Coach before the WOD & have CrossFit experience.
November 20, 2017
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@ apollorehab is coming to Siege on 10/2 @ Noon to discuss your hip & shoulder mobility. Be sure to attend this FREE event & get some tips to help you recover & prevent injuries....

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