Siege Admin

March 22, 2019

with ・・・ Open Workout Review Open workout details and descriptions carefully at Games.CrossFit.com. The deadline to submit scores for 19.5 is 6 p.m. PDT on March 25. Scorecard linked in bio. Use and tag to share your experience 

March 17, 2019

Gonzaga

CrossFit Siege – CrossFit Complex 5 Rounds Every 2:30 X 3 Clusters 185/125 10 C2B 5 Push Jerks Metcon (Time) 10-8-6-4-2 Hang. Power Cleans 135/95 Front […]
March 17, 2019

Michigan State

CrossFit Siege – CrossFit
March 17, 2019

Tuesday Endurance

CrossFit Siege – Endurance Metcon (Time) Teams of 2 “Filthy Fifty” 50 Box Jumps 24/20 50 Jumping Pull-ups 50 KB Swings 35/20 50 Walking Lunges (1,2) […]