Siege Blog

February 15, 2019

Lol. Happy Friday !!!

Today’s WOD Chocolate Hangover Published: February 10, 2019 CrossFit Siege – CrossFit Gymnastics Handstand progressions Metcon (5 Rounds for reps) 1 Min AMRAP 15 Sec between […]
February 1, 2019

All the Friday Feelz!!!

Today’s WOD Chocolate Hangover Published: February 10, 2019 CrossFit Siege – CrossFit Gymnastics Handstand progressions Metcon (5 Rounds for reps) 1 Min AMRAP 15 Sec between […]
February 1, 2019

#Gettin’ItDone

Today’s WOD Chocolate Hangover Published: February 10, 2019 CrossFit Siege – CrossFit Gymnastics Handstand progressions Metcon (5 Rounds for reps) 1 Min AMRAP 15 Sec between […]
February 1, 2019

Congrats 🍾 to all of our members!!! We had over 50 members w/ 15 Check-Ins or more to start 2019!!! We are so happy & proud of you. Keep up the great work! We will announce January’s raffle winner soon. Standby for more details! And let’s keep up the good work for February.

Today’s WOD Chocolate Hangover Published: February 10, 2019 CrossFit Siege – CrossFit Gymnastics Handstand progressions Metcon (5 Rounds for reps) 1 Min AMRAP 15 Sec between […]