Siege Blog

July 1, 2018

Croatia VS. Russia

CrossFit Siege – CrossFit Metcon (Time) 21-15-12-9 Front Squat 135/95 KB Swings 70/53 400m Run
July 1, 2018

Tuesday Endurance

CrossFit Siege – Endurance
June 18, 2018

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June 17, 2018

GOAT

CrossFit Siege – CrossFit Metcon (Time) “Nicholas” Teams of 2 4rds (each) 90 Dubz 28 Wall-balls 20/14 12 Bar Muscle ups/ 24 C2B/ 20 Pullups and […]