Siege Blog

October 13, 2018

Congrats to & his son for placing 🏋🏻‍♂️🥉3rd @ this weekends

October 14, 2018

Price

CrossFit Siege – CrossFit View Public Whiteboard Metcon (Weight) Push Press 5×3 Metcon (AMRAP – Rounds and Reps) 4min AMRAP Max Cal Bike Or Row (bike […]
October 14, 2018

Sale

CrossFit Siege – CrossFit Metcon (Time) 21-15-9 Pull-up Deadlift 225/155 –no rest– 15-12-9 Bar-muscle up Deadlift 225/155
October 14, 2018

Betts

CrossFit Siege – CrossFit Metcon (Time) 3 rds 400m run 15 T2B 12 squat clean 155/105 50 dubs