Siege Blog

April 20, 2018

Raisin Bran Cereal

CrossFit Siege – CrossFit Metcon (Time) Teams of 2 3rds 100 Dubz 30 T2B 2rds 30 Front Rack Lunge 135/95 20 Burpees 1rd 40 CNJ 135/95 […]
December 31, 1969

Mimosa-Tuesday

SiegeFit SiegeFit
April 17, 2018

Congrats to !!!! We are so happy for you & all your hard work!

April 17, 2018

Cinnamon Raisin Bread

CrossFit Siege – CrossFit Back Squat (5 Sets 3 Reps E2Min @ 80% ) E2M Metcon (Time) 80 WB 20/14 60 cal row 40 WB 20 […]