Siege Blog

February 3, 2019

Endurance Thursday

CrossFit Siege – Endurance Metcon (Time) 1mile run 24 Pushups 42 Lunges 1k row 42 Lunges 42 Pushups 1mile run
February 3, 2019

Fever Pitch

CrossFit Siege – CrossFit Metcon (Time) 100 Burpees E2M: 200m run GUT CHECK!!! 21-15-9 Bicep Curl Banded Tricep Extension
February 14, 2019

Happy Birthday to Coach !!! We are so grateful for you & all you do to help . We wish you many more years of continued health, happiness, love & BURPEES! Thanks to for the pics.

January 31, 2019

It’s been a work in progress for quite some time & we are very aware this is a service you all have been requesting. We are super excited to announce is coming very soon. Full details will be announced shortly.