Siege Blog

May 16, 2018

Question of the day….

May 15, 2018

with ・・・ GIVEAWAY AND UPDATE!! —— So excited that we will be open in June! In anticipation of our grand opening, we will have a special discount of $40 off your first month’s membership! Check out our website (link in bio) for our class descriptions, schedule and pricing. —— Gift card GIVEAWAY! Like this post and repost with the caption and hashtag for a chance to win a $100 gift card!

May 13, 2018


CrossFit Siege – Endurance Metcon (AMRAP – Reps) E4MX4 -18/15 Cal Bike -400M Run AMRAP after every run Rotate movements each time -Burpees -Med Ball Cleans […]
April 17, 2018

Today’s WOD got me like…