Siege Blog

March 19, 2018

Reminder #SiegeFam!!!! 1) Post your Scores by or before 8pm tonite 2) Make sure you know your tie breaker time, WOD time (if you finished), & reps completed. #18.4

March 29, 2018

Prickly Pear

CrossFit Siege – CrossFit Skill WOD Max Height Box Jump Metcon (Time) 50 T2B 20 PC #205/155 50 T2B
March 25, 2018

Karen

CrossFit Siege – CrossFit EWOD 4x 400 m sprint 90 sec rest between Karen (Time) For Time: 150 Wall-Ball Shots, 20# / 14# SiegeFit WU 3 […]
March 30, 2018

Liquid Envy

CrossFit Siege – CrossFit Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 1 RC 400 m run 21 Thrusters #95/65 *Every RD RC goes up […]