Siege Blog

October 21, 2018

Endurance Thursday

CrossFit Siege – Endurance Metcon (Time) 50 Wall-balls 20/14 500m row 30 Wall-balls 30/24 cal bike 20 Wall-balls 500m row
October 25, 2018

The ultimate #TBT… We miss you Coach .rae0

October 25, 2018

with a while at work in St.Croix

October 26, 2018

to last year’s “Super Hero Day”