Siege Blog

January 10, 2018

One more chance…

CrossFit Siege – CrossFit 1000m Row (Time) Max Effort 1000m Row Metcon (Time) 3RFT 15 C2B 12 OTB Facing Burpees 9 Squat Cleans 135/95 EWOD 4MinX […]
January 4, 2018

Ha!

January 5, 2018

FREE Beginner’s Class every Sat @ 10am!!! Can’t make it this Sat? Join our 101 this Monday at 10am or 7:15pm.

January 5, 2018

Winter in Florida

CrossFit Siege – CrossFit Metcon (Time) Teams of 2 3 Rounds 70 DB Snatch 75/55 50 Toes to Bar 30 Thursters 135/95