Siege Blog

January 2, 2018

Cold Blooded

CrossFit Siege – CrossFit Metcon (Time) 4 Rds 75 Dubs 15 Cal Row 10 DLs 315/205 5 MU
January 4, 2018

Cardio! Cardio!

CrossFit Siege – CrossFit 5k Run (Time) Max Effort 5k Run
January 2, 2018

Today’s motto!!!

January 3, 2018

Ice Ice Baby

CrossFit Siege – CrossFit Metcon (Weight) E2M 5 Rounds 😉 10 Bar Hop Burpees 2 Hang Cleans 2 Cleans 2 Jerks **UB Complex Metcon (AMRAP – […]