Siege Blog

December 26, 2017

Goal Diggin’

CrossFit Siege – CrossFit Metcon (Time) 3RFT 400M Run 30 WBS 20 DLS 225/155
December 27, 2017

Resolutions

CrossFit Siege – CrossFit Metcon (Time) 21-15-12-15-21 Push Presses B Jumps *E90 Sec 4 Burpees EWOD 3 Rounds 40/20 Hollow Super man Then…. 21Min AMRAP 400M […]
December 30, 2017

Our “Best 9 of 2017” is on point!!! Thanks to all of our & Friends for making 2017 truly awesome! We can’t wait to see what goals, PR’s, WODs & Burpees we have to look forward to 2018! Have a safe, happy & healthy & blessed New Year!!!

December 30, 2017

FREE Beginner’s Class every Sat @ 10am!!! Can’t make it this Sat? Join our 101 this Tuesday 1/2/2018 at 10am or 7:15pm.