Siege Blog

December 29, 2017

Countdown to 2018!!!

CrossFit Siege – CrossFit Metcon (Time) Teams of 2 100 Dubz 90 Deadlifts 135/95 80 KBS 53/35 70 Cal Row 60 HSPUs 50 Pistols 40 C2Bs […]
January 1, 2018

Happy New Year !!!!! We are so excited to see what 2018 has in store.

January 1, 2018

Welcome 2018!

CrossFit Siege – CrossFit Metcon (Time) 27-21-15-9 KB Swings 53/35 SDHP 96/65 Box Jumps 24/20 Push Press 95/65 Cal Row
December 28, 2017

to our once Mia!!! She was 10yrs Old when she started with us.