Siege Blog

October 27, 2017

() ・・・ Representing my Miramar peeps at the always-welcoming in Oviedo, FL

September 30, 2017

Thurdgood Jenkins (Sat)

CrossFit Siege – CrossFit Metcon (Time) Teams of 2 *can break however you like * 1 works at a time *Strategize 200 Burpees 200 KBS 55/35 […]
October 28, 2017

Next week is our annual “SIEGE Spirit Week”! Don’t be that Nerd 🤓who doesn’t dress up! Themes for this year are…. Mon “Tacky Tourist Day”🏝 Tue “Halloween Costume” Wed “Super Hero Day” Thur “Crazy Socks” Fri “Rep CrossFit SIEGE”🏋🏻‍♀️ Sat “Twinsie Partner WOD”

October 2, 2017

Today is the 1st day of our Beginner’s course. Whether you’re signed up or just interested in trying CrossFit, stop by & check it out.