Siege Blog

November 29, 2017

Snatchin’ through the snow

CrossFit Siege – CrossFit Metcon (Time) 21-15-9 H Snatches 95/65 Lateral OTB Burpees Right into… 9-15-21 Hang Cleans 95/65 Burpees EWOD 1 Mile Run FT *Benchmark […]
November 25, 2017

Rest day

CrossFit Siege – CrossFit
November 22, 2017

Wishing all of our a Healthy & Happy Thanksgiving 🦃

November 20, 2017

Congrats to our very own Coach !!!! () ・・・ from – Ryan Verdencia () of wins Most Valuable Player of 2017 — As determined by a panel of over 30 team and League officials. Congratulations to Ryan. — photo –