Siege Blog

October 18, 2017

Trouble (Wednesday)

CrossFit Siege – CrossFit Deadlift/Clean (5 Deadlifts + 2 Cleans) 8M EMOM *Work Up to a Heavy Unbroken set Metcon (AMRAP – Rounds and Reps) Teams […]
November 19, 2017

Thanks to ALL of our who came out today. We had a great time & are truly grateful & humbled by all of you.

October 23, 2017

() ・・・ 6 years ago, pushed me into joining where I met some amazing people and changed forever what I thought of “health” and “exercise.” For the last 4 years and gave me the privilege of coaching the members at where I discovered a new passion for helping others improve their fitness while having fun. It was a huge blow when we had to close our doors abruptly, and I couldn’t bear the thought of letting what we built just fade away. The journey continues as I embark on the next step, going from new member to competition addict, then from coaching members to enjoying helping other coaches grow, to finally opening my own gym with the person who pushed me into this world 6 years ago. Thank you to everyone who has been a part of my CF experience over the years, especially to anyone that has walked through the doors of , as you all gave me the motivation to finally make this jump. Please follow our new page for updates on construction and our opening. Looking forward to building a gym centered around a welcoming, fun atmosphere and high quality coaching.

November 19, 2017

Thanks to ALL of our who came out today. We had a great time & are truly grateful & humbled by all of you.