Siege Blog

October 28, 2017

Next week is our annual “SIEGE Spirit Week”! Don’t be that Nerd 🤓who doesn’t dress up! Themes for this year are…. Mon “Tacky Tourist Day”🏝 Tue “Halloween Costume” Wed “Super Hero Day” Thur “Crazy Socks” Fri “Rep CrossFit SIEGE”🏋🏻‍♀️ Sat “Twinsie Partner WOD”

September 24, 2017

Last call for 2017 Rival Cup

CrossFit Siege – CrossFit Metcon (Time) Teams of 2 10 MU 20 Bear Complex 135/95 30 Box Jumps 40 KB Swings 1K Row/ 800m together 40 […]
October 28, 2017

Next week is our annual “SIEGE Spirit Week”! Don’t be that Nerd 🤓who doesn’t dress up! Themes for this year are…. Mon “Tacky Tourist Day”🏝 Tue “Halloween Costume” Wed “Super Hero Day” Thur “Crazy Socks” Fri “Rep CrossFit SIEGE”🏋🏻‍♀️ Sat “Twinsie Partner WOD”

September 21, 2017

Siege Fam: On Wednesday, Hurricane Maria barreled through Puerto Rico 🇵🇷 from end to end, knocking out power in the entire island. It was the strongest hurricane to hit the island in more than 80 years. Officials said recovery will take months. The devastation is indescribable, some have lost everything. We want to help the relief efforts so we will be collecting the following items: batteries (all types and sizes) lanters and flash lights nonperishable food baby and adult diapers bottled water bed linens, towels, blankets baby and cleaning wipes first aid kits and OTC medication scissors and kitchen utensils personal hygiene products (for all women, men & children). For more information regarding collection centers in South Florida or if you want to volunteer with them on Sunday contact Patty or Zahira at patriciagarcia99.com or ydelise.com Zahira will be at Siege Friday night and all morning Saturday collecting items. Any help is appreciated! Thanks!