Siege Blog

November 18, 2017

We got better today… Big thanks to & Silent Steve! All of your Coaches are now CPR certified.

October 19, 2017

Coach risking his life for a good cause!!! This year you can help us win WOD 8 at the “Battle OfThe Boxes” by donating to Breast Cancer Awareness. Please ask a Coach for details! #B4B’s

November 17, 2017

S’mores Pie

CrossFit Siege – CrossFit Metcon (Time) 2 Rounds 70 Wall Balls 20/14 60 Lateral OTB Burpees 50 Cal Row/800m Run 40 P Cleans 135/95
October 20, 2017

It’s not a partner WOD but… TeamWork