Siege Blog

June 28, 2017

Walking through the week like…

June 27, 2017

& her Family dropping in w their pic!

June 27, 2017

Coach giving some extra love after today’s fun EMOM!

June 25, 2017

El Guapo (Wednesday)

CrossFit Siege – CrossFit Metcon (No Measure) Barbell Complex EMOM X 8 1 Power Clean 1 FS 1/1 Front rack lunges Metcon (Time) 4 RFT 12/12 […]