Siege Blog

June 2, 2019

Anchorage

CrossFit Siege – CrossFit Metcon (Time) 3 Rounds: 15 Power Cleans (115/80) 20 Push-ups 2 Rounds: 600m Run 10 Thrusters 115/80 1 Round: 30 T2B
June 2, 2019

Juneau

CrossFit Siege – CrossFit Metcon (Time) 100 Double Unders 60 KB Swings 53/35 40 Box Jumps 24/20 20 Muscle Ups 40 Box Jumps 60 KB Swings […]
June 2, 2019

Eagle River

CrossFit Siege – CrossFit Metcon (Time) Teams of 3 3 Rounds: 400 Meter Team Run 30 Barbell Facing Burpees 6 Rope Climbs Then 90 Clean and […]
June 2, 2019

Some of our 4:15 crew getting their “Happy Hour” on post Wod on Friday.