C3PO

Death Star
January 6, 2019
Endurance
January 6, 2019
Show all

CrossFit Siege – CrossFit

Metcon (No Measure)

EMOMx20

Min1: 5 hang power clean+ 5 Push Jerks (135/95)

Min2: 5 Burpees + 30 Dubz

Min3: 14/10 Cal Row

Min4: rest

Comments are closed.