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CrossFit Siege Miramar 17051 Miramar Parkway Suite B-19 Miramar, FL 33027 (954) 441-0041
With a 20M running clock
5 Rounds
200M Run
10 OH Squats 95/65
With remaining time
AMRAP
5 HSPU
7 C2B
12 Air Squats
