Dasher

Dasher
December 5, 2018
with ・・・ “Walking into a gym in the middle of a CrossFit session, many people might expect to see a room full of burly men. In reality, many women are taking to CrossFit training, including moms with busy schedules.” – Tag a who inspires you below! For the full video, see the direct link in our story.
December 5, 2018
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CrossFit Siege – Endurance

Metcon (AMRAP – Reps)

Tabata This!

8rds

30on/15off

DB Power Cleans

Ring Dips

Dubz

T2B

Renegade Rows

Buy-out: 2k row

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