Eagle River

Some of our 4:15 crew getting their “Happy Hour” on post Wod on Friday.
June 2, 2019
Juneau
June 2, 2019
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CrossFit Siege – CrossFit

Metcon (Time)

Teams of 3

3 Rounds:

400 Meter Team Run

30 Barbell Facing Burpees

6 Rope Climbs

Then

90 Clean and Jerks 155/105

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