Endurance

Chocolate Covered Raisins
April 16, 2018
please help us welcome our newest member… “Jaxson Suarez” Born April 9th 2018 @ 10:10am 8lb 20inches Congrats to & her hubby !!!
April 10, 2018
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CrossFit Siege – Endurance

Metcon (Time)

1 mile run

3rds

20/18 cal bike

25 Air Squats

20 Push-ups

1 mile run

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