FREE Beginner’s Class every Sat @ 10am!!! Can’t make it this Sat? Join our 101 this Monday at 10am or 7:15pm.

with ・・・ On Sunday, August 5th, we will be hosting a 3-hour workshop. This event is open to anyone interested. We will discuss functional progressions for expecting and postpartum moms, nutrition, fitness, chiropractic and mindset. This workshop is perfect for coaches, gym owners, moms, soon-to-be moms, partners and anyone looking to expand their knowledge on preparing for what is the most physical, mental and magical experience of a woman’s life. Cost is $75, register with on their website under services. . . .
July 15, 2018
#SiegeBarbell Thursday
July 18, 2018

FREE Beginner's Class every Sat @ 10am!!! Can’t make it this Sat? Join our 101 this Monday at 10am or 7:15pm.

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