Green Bay

While you watch the 2019 CF Games get your meal prep game on for this week… need recipe ? Click the link in our Bio/ recipes… Breakfast , Lunch 🥙, Dinner 🥘 we’ve got you covered. Recipes are also programmed in MyFitPal for your food logging pleasure .
August 4, 2019
Dairy Land
August 4, 2019
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CrossFit Siege – CrossFit

Metcon (Time)

1 mile run

7 Rounds

7 Thrusters 95/65

7 Burpees

7 T2B

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