Happy Monday !!!Here’s member Mike, started CrossFit because he needed to get back in shape after taking some years off of making fitness a priority. He use to enjoy working out and lost that drive due to life happening and other priorities taking over. After being at Siege, he got that fire back and didn’t want to let go of it again. The location is right across the street from his house & the flexible hours eliminated all the excuses he’d made in the past… Both Mike & his wife have been members of Siege for a little over 1.5 years. His favorite movement Burpees… NOT A CHANCE. Back Squat or Deadlift. In 2019 Mike is most proud of his Consistency. Mike has worked fitness back into his daily routine and now finds it hard to live without. With consistency, all of the rest has fallen into place. Mike has improved in all areas of fitness & health since joining our . Overall he’s in better shape, stronger, and leaner than when he started. In just a short time at Siege he still surprises himself setting regular PR’s and pushing himself harder every day. What Mikes loves most about CF Siege is… “The coaches, the culture, and the location. Additionally, it’s the complete package since Nutrition was incorporated as well.” -Mike Awesome job Saka!!! It was evident since your Free Class that you & Fio were “All In” and we couldn’t be happier with your progress & growth in your time w us. Looking forward to many more PR’s & Burpees in your future.