Here’s some for you… set a goal in April “Get serious about my nutrition” and here we are a little over 3 months later and Eric has lost 38lbs (and counting) & 6.5% Body Fat!!! Awesome job Eric many want it but few have the will to follow through. Keep up the good work.

Our goes out to this amazing lady .ng who inspires all us to be better. with ・・・ Happy wife = happy life. It took cancer for .ng to finally give CrossFit a try but oh boy, what a wonderful surprise… CrossFit has given me a new wife, a happy and healthy one, 100% focused on enjoying life. Thank you (and every member that has shared their positive vibes with her) for taking such good care of her, I owe you guys big time 🏼
July 31, 2019

Here’s some for you...  set a goal in April “Get serious about my nutrition” and here we are a little over 3 months later and Eric has lost 38lbs (and counting) & 6.5% Body Fat!!! Awesome job Eric many want it but few have the will to follow through. Keep up the good work.

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