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Thank YOU #SiegeFam!!!!!! .sebastian () ・・・ Thank you so much Madison and for supporting Project Alive. They raised over $2,000 towards the cure for Sebastian and other children with Hunter Syndrome. We definitely felt the love–and the pain: a Crossfit workout after neglecting your body for years is brutal!

Posted: Aug 23, 2017

Thank YOU #SiegeFam!!!!!! .sebastian () ・・・ Thank you so much Madison and  for supporting Project Alive. They raised over $2,000 towards the cure for Sebastian and other children with Hunter Syndrome. We definitely felt the love--and the pain: a Crossfit workout after neglecting your body for years is brutal!




Thank you to all who came out & brought their buddies in support of finding a cure for MPSll. We are so grateful for your generosity & kindness…

Posted: Aug 19, 2017

Thank you to all who came out & brought their buddies in support of finding a cure for MPSll. We are so grateful for your generosity & kindness...




Reminder our “Bring A Buddy to WOD” event is this Sat 8/19 be sure to bring a friend, wear your purple & help out a great cause !!! Don’t miss out as this is the one & only time we will wave the drop in rate & allow non Siege members to jump in… Experienced CrossFitter or not ALL are welcomed! 8am, 9am & 11am will be our WOD times for this event! Please be sure to see a coach to fill out the pre-WOD waiver.

Posted: Aug 17, 2017

Reminder our "Bring A Buddy to WOD" event is this Sat 8/19 be sure to bring a friend, wear your purple & help out a great cause  !!! Don't miss out as this is the one & only time we will wave the drop in rate & allow non Siege members to jump in... Experienced CrossFitter or not ALL are welcomed! 8am, 9am & 11am will be our WOD times for this event! Please be sure to see a coach to fill out the pre-WOD waiver.




here’s your Game Day itinerary for the ️game coming up!!! Please be sure to purchase those tix ASAP! Today is the deadline to ensure you receive your shirt. The last day to order using our link (posted in our Bio) is on 8/23. If you have any questions at all please DM Coach or email; mig.com

Posted: Aug 17, 2017

here's your Game Day itinerary for the  ️game coming up!!! Please be sure to purchase those tix ASAP! Today is the deadline to ensure you receive your shirt. The last day to order using our link (posted in our Bio) is on 8/23. If you have any questions at all please DM Coach  or email; mig.com




be sure to order those Tix (Link in our Bio) and Guarentee your shirt size… Join us for fun day at the ballpark & help a worthy in the meantime. $35 includes… – Donation to -Pre-Game WOD -Baseball Game -Post Game Yoga *Box w most participants gets recognized….

Posted: Aug 15, 2017

be sure to order those  Tix (Link in our Bio) and Guarentee your shirt size... Join us for fun day at the ballpark & help a worthy in the meantime. $35 includes... - Donation to  -Pre-Game WOD -Baseball Game -Post Game Yoga *Box w most participants gets recognized....




Yasssssss!

Posted: Aug 14, 2017

Yasssssss!