Instagram Feed

Tag your WOD Buddy!!!

Posted: Dec 14, 2017

Tag your WOD Buddy!!!




Our not so tiny 5:15 class!!!

Posted: Dec 12, 2017

Our not so tiny 5:15 class!!!




Today we WOD in honor of Officer Crowder! On Dec. 12, 2016, Boynton Beach Police K9 Officer Joseph Crowder died of a heart attack while running. Joe had a passion for personal fitness and worked hard to keep himself in top physical form. In his honor, members of the Boynton Beach Police Department, along with MOVE Fitness, present the Crowder Memorial Fitness Challenge. Boynton Beach Police Department personnel will do the “CROWDER WOD”.

Posted: Dec 12, 2017

Today we WOD in honor of Officer Crowder! On Dec. 12, 2016, Boynton Beach Police K9 Officer Joseph Crowder died of a heart attack while running. Joe had a passion for personal fitness and worked hard to keep himself in top physical form.
In his honor, members of the Boynton Beach Police Department, along with MOVE Fitness, present the Crowder Memorial Fitness Challenge.
Boynton Beach Police Department personnel will do the “CROWDER WOD”.




Monday’s got nothin’ on us!!! Get after it!

Posted: Dec 11, 2017

Monday’s got nothin’ on us!!! Get after it!




Another at this weekends chilly !! Great job fellas. Always so proud of our representing!

Posted: Dec 10, 2017

Another at this weekends chilly  !! Great job fellas. Always so proud of our representing!




& Spartan Beast, 14 miles and 35 obstacles always repping Siege!

Posted: Dec 09, 2017

 &  Spartan Beast, 14 miles and 35 obstacles always repping Siege!