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Attention !!! Our Annual is upon us 🤓 🥎 ️ starting with 10/19 “Barbells 4 Boobs” 🏋🏻‍♀️and ending with 10/26 the “2019 Rival Cup” . Dress out, WOD hard & have fun !!!!!

Posted: Oct 03, 2019

Attention !!! Our Annual is upon us    🤓 🥎 ️  starting with 10/19 “Barbells 4 Boobs”  🏋🏻‍♀️and ending with 10/26  the “2019 Rival Cup” . Dress out, WOD hard & have fun  !!!!!




Here’s a calendar of our upcoming events for October !!! Please be sure to order your B4B’s shirts no later than this Fri 10/4 as these are “Pre-Sale Only” Next Sat 10/12 will be our “6 Week Nutrition Challenge meeting” @ 11am there are still some spots available. Please be sure to email nutrition.com to secure your spot.

Posted: Oct 02, 2019

Here’s a calendar  of our upcoming events for October !!! Please be sure to order your B4B’s shirts no later than this Fri 10/4 as these are “Pre-Sale Only” Next Sat 10/12 will be our “6 Week Nutrition Challenge meeting” @ 11am there are still some spots available. Please be sure to email  nutrition.com to secure your spot.




Here’s a calendar of our upcoming events for October !!! Please be sure to order your B4B’s shirts no later than this Fri 10/4 as these are “Pre-Sale Only” Next Sat 10/12 will be our “6 Week Nutrition Challenge meeting” @ 11am there are still some spots available. Please be sure to email nutrition.com to secure your spot.

Posted: Oct 02, 2019

Here’s a calendar  of our upcoming events for October !!! Please be sure to order your B4B’s shirts no later than this Fri 10/4 as these are “Pre-Sale Only” Next Sat 10/12 will be our “6 Week Nutrition Challenge meeting” @ 11am there are still some spots available. Please be sure to email  nutrition.com to secure your spot.




Congrats to & her teammates for placing 1st 🥇 🏋🏽‍♀️ in the intermediate division @ today’s team “Face Off” Competition.

Posted: Sep 28, 2019

Congrats to  & her teammates   for placing 1st  🥇 🏋🏽‍♀️ in the intermediate division @ today’s team “Face Off” Competition.




“80’s Day” 🤸🏼‍♂️

Posted: Sep 26, 2019

“80’s Day” 🤸🏼‍♂️




Today we have two 🦋🦋‍♀️to share…. First up in just over 4 weeks Liz is ️ 6.3lbs, ️1% Body Fat ️Confidence, Strength, & Consistency!!! Next up this super busy with a loaded schedule. Between work, fitness goals & life goals she still manages to make her nutrition a priority…. In 4 weeks she has ️ 2.4lbs, ️ 1.4% Body fat while maintaining lean muscle mass, PRing on lifts, & fueling for her active lifestyle! Congrats to both of you Ladies. These results have us looking forward to these next few weeks. Need Nutrition guidance? Email our Coach at Nutrition.com

Posted: Sep 24, 2019

Today we have two 🦋🦋‍♀️to share.... First up  in just over 4 weeks Liz is ️ 6.3lbs, ️1% Body Fat ️Confidence, Strength, & Consistency!!! Next up  this super busy  with a loaded schedule. Between work, fitness goals & life goals she still manages to make her nutrition a priority.... In 4 weeks she has ️ 2.4lbs, ️ 1.4% Body fat while maintaining lean muscle mass, PRing on lifts, & fueling for her active lifestyle! Congrats to both of you Ladies. These results have us looking forward to these next few weeks. Need Nutrition guidance? Email our Coach  at Nutrition.com