I got a story to tell

Big Poppa
January 9, 2018
What goes around comes back around
January 18, 2018
Show all

CrossFit Siege – CrossFit

Snatch (1-1-1-1–1)

Work up to a heavy single Snatch (Squat)

CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)

10-Minute AMRAP of:

30 Double-Unders

15 Power Snatches, 75# / 55#

Comments are closed.