Sophia Petrillo

Elyse Keaton
May 18, 2020
Edith Bunker
May 18, 2020
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CrossFit Siege – CrossFit

Metcon (Time)

Warm up

3 Rounds

6 Burpees

8 Russian Swings

10 Push Presses

For Time

75 S/A Devils Presses

*Every 2:30 min = 10 V-ups*

DB 50/35

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