bestinthewest

April 29, 2020

Wednesday 4/29/20 🦠 please be sure to join us along w on Zoom for live WODs, Demo’s, Modifications, Coaching & lots of virtual socializing . Check your email for schedules & links to join. Warm ups, WODs, Skill Work & some super fun Gut Checks are also posted on your app. Today’s WOD Demo is also posted in our IG Story. Next Live Zoom WOD is @ Noon (Springs)

April 27, 2020

Monday WOD 4/27/20 🦠 please be sure to join us along w on Zoom for live WODs, Demo’s, Modifications, Coaching & lots of virtual socializing . Check your email for schedules & links to join. Warm ups, WODs, Skill Work & some super fun Gut Checks are also posted on your app. Today’s WOD Demo is also posted in our IG Story. Next Live Zoom WOD is @ 8am (Siege)

April 28, 2020

Tuesday WOD 4/28/20 🦠 please be sure to join us along w on Zoom for live WODs, Demo’s, Modifications, Coaching & lots of virtual socializing . Check your email for schedules & links to join. Warm ups, WODs, Skill Work & some super fun Gut Checks are also posted on your app. Today’s WOD Demo is also posted in our IG Story. Next Live Zoom WOD is @ 8am (Siege)

April 24, 2020

Friday WOD 4/24/20 🦠 please be sure to join us along w on Zoom for live WODs, Demo’s, Modifications, Coaching & lots of virtual socializing . Check your email for schedules & links to join. Warm ups, WODs, Skill Work & some super fun Gut Checks are also posted on your app. Today’s WOD Demo is also posted in our IG Story. Next Live Zoom WOD is @ Noon (Springs)