crossfit

November 26, 2019

Congrats 🍾 🥳 to our “6 Week Nutrition Challenge Winner” !!! Patrick lost a total of 15.3lbs, 3.5% Body Fat & 2.5in off his waist 🏼 🏼 🏼 ! Great job Patrick. We are incredibly proud of all your hard work. Your results are a true reflection of your effort. Please see Coach for your prize. Keep up the good work. If you participated in the Challenge, awesome job to all. We had some amazing results, please standby for final #’s (coming soon..) If you’re interested in 1 on 1 Nutrition Coaching please be sure to email Coach at nutrition.com

November 28, 2019

Happy Thanksgiving 🍽 🦃 . We are grateful & thankful to all of our #SiegeFam. We truly appreciate everything you all do for one another, your coaches & your Box! Thank you for proving time & time again why is so special.

November 30, 2019

help us congratulate 🏼 🍾 masters athlete on some amazing results for our “6 Week Nutrition Challenge” 🥕🏋🏻‍♂️🥦John lost a total of 13.8lbs, over an inch off his waist & is down 3.1% overall body fat in just six weeks! Great job John we are so proud & happy for you. Keep up the good work. #

December 1, 2019

Still have some Thanksgiving Turkey left over? Swap 🐖 for 🦃 … or head over to for some delicious Macro Friendly recipes. Meal prep ideas, food logging, macros, meal plans are just a few of the services provided by our certified nutrition Coach , if you’d like full details & pricing info please email nutrition.com