April 1, 2020

Let’s Get It!!!!!Repost with ・・・ The Support Your Local Box Fundraiser is a CrossFit event for the benefit of CrossFit affiliates around the globe who have been affected by COVID-19. The temporary closures and distance between us cannot keep this community apart. Affiliates around the world have demonstrated this through their actions over the past few weeks. Now, the entire CrossFit community has an opportunity to come together in support of our affiliates.⁣ ⁣ Anyone can participate in the Support Your Local Box Fundraiser. Payment is not required. We understand that many face financial difficulties at this time and want everyone to have the opportunity to participate without barriers. Your participation is, in itself, a strong form of support and encouragement to the affiliate community.⁣ ⁣ Registration is now open at (link in bio). Sign up today! The first workout will be released this Friday, April 3.⁣ ⁣ #supportyourlocalbox⁣

March 20, 2020

be sure to check your email or our story… for current weekend WOD schedules & ROM WOD (mobility) classes. Link in Bio.

March 21, 2020

grab your kids 🏻‍🤝‍🏼 grab your pups & grab your DBs, click the link in our bio. Live WOD starts @ 8:30am. Join Coach for today’s WOD via-Zoom then stick around for a mobility WOD right after. Take pics/video & be sure to 🏷 or . We can’t wait to see some familiar faces pop up on our screens

November 7, 2019

In anticipation of our tenth open WOD this year.