micros

September 10, 2019

Today’s 🦋goes out to this guy… Husband, Father of two, Dog Dad, 40+ hour work weeks with constant traveling & a 5am’er. Paul joined with his wife (her results coming soon) just 4 weeks ago…. Paul lost ️ 7lbs, maintained his muscle mass & lost ️ 1.5% Body Fat, he literally lost 6 lbs of fat mass in 4 weeks! Awesome job Paul. We are incredibly proud of your effort & consistency throughout these past four weeks & are looking forward to your next progress post. 🥗🥙🥦🍐🥬🥔 our upcoming kicks off on 10/12 with the Challenge starting on 10/14th if you need full details please see previous post or check your email. If you’re interested in securing your spot please be sure to see a Coach, DM us or email Coach @ nutrition.com this challenge is an individual nutrition challenge & spots are very limited.

August 27, 2019

Today’s 🦋 goes out to !!! In just 5 weeks with Yanessa is ️ 6.7lbs & ️ 2.5% Body Fat. “I chose because I wanted to be serious about losing weight, & was seeing others getting amazing results in a short period of time. I EVERYTHING about the program. From the guidance, individualized meal plans, support/accountability (Mig and the current members), eating healthy without starving, new energy found and transforming my body, what’s there not to love? . Thank you to Coach , and the rest of the Siege gang!!! 🥳🏼 I’m confident I can continue this lifestyle & look forward to feeling & seeing the results of my efforts” -Yanessa.

July 15, 2019

Are your Fitness Goals worth the trade off? We can help… For questions or inquiries on private one in one Nutrition Coaching please email Coach at nutrition.com with ・・・ A lot of people look at magazine covers of celebrities, models, professional athletes and say…⁣⁠ ⁣⁠ 🏽 I want to be that lean/ fit/ jacked.⁣⁠ ⁣⁠ ⚖ We dug a little deeper to illustrate the trade-offs of getting lean.