results

January 27, 2020

Our goes out to our 5am’er In just 5 months of Paul has lost 11.7lbs, gained 3.1lbs of lean muscle, down 4.7% body fat & dropped almost 5 inches off his waist. Awesome job Paul we are so proud of you & your dedication to your health. Keep up the good work. If you’d like info on our Nutrition program please be sure to email our certified nutrition coach at nutrition.com

January 22, 2020

Our goes out to !!! This busy ️ Soccer Mom, WODs 4/5 days a week at 5am and managed to make her nutrition a priority during the Holiday season. Ann lost 3.8lbs, gained 1lb of lean muscle & lost 4.4% Body Fat with a total loss of 4.9lbs of fat. Congrats on your results Ann. Keep up the good work. If you’d like info on our Nutrition program please be sure to email our certified nutrition coach at nutrition.com

December 6, 2019

Are your priorities in line with your goals? There are 3 Holiday meals left in 2019 🏽 🤶🏼 ️ be sure to book your nutrition consult & start your 2020 prepared! For info on pricing, or scheduling a consult with our certified Nutrition Coach please email Coach at nutrition.com

November 26, 2019

Congrats 🍾 🥳 to our “6 Week Nutrition Challenge Winner” !!! Patrick lost a total of 15.3lbs, 3.5% Body Fat & 2.5in off his waist 🏼 🏼 🏼 ! Great job Patrick. We are incredibly proud of all your hard work. Your results are a true reflection of your effort. Please see Coach for your prize. Keep up the good work. If you participated in the Challenge, awesome job to all. We had some amazing results, please standby for final #’s (coming soon..) If you’re interested in 1 on 1 Nutrition Coaching please be sure to email Coach at nutrition.com