silentsteve

December 20, 2019

Join us this Sat @ 11am. Beat that New Years rush & get to it now. Excuses are easy. we offer 10 Coach lead classes a day. In a fun friendly environment. CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years. As it is universally scalable & modifiable for all levels of fitness.

September 12, 2019

& Here’s your 2019 Rival Cup team. Congrats to all the competitors. If you tried out please check your emails for final scores & standings. Thanks again to all that cane out last weekend we appreciate YOU!!! The Rival Cup will be held 10/26th… Save the date.

September 5, 2019

Attention our Rival Cup Tryouts will be held this Sat @ 11am!!! There are a total 12 spots available for the team. 3 Ladies/3 Men RX & 3 Ladies/3 Men Scaled🏋🏻‍♀️🏋🏽‍♂️ Please be sure to know your movement standards, arrive on time️, go hard & most importantly have a FUN . If you have questions on the WODs or Tryouts this weekend please be sure to see a Coach.

February 10, 2018

Congrats to these two for a great job (5th place) @ today’s Competition !!! We are proud of you & your hard work.