southfloridafitness

October 6, 2019

Need a breakfast idea for Sunday? Here’s another winning recipe be sure to check out her Blog or amazing Ebook for some delicious variance & prep ideas. Best of all, her recipes are already programmed in MyFitPal for easy logging. Genius! Be sure to tag 🏷 and use

September 15, 2019

with another win on this beautiful Sunday… This “Copy Cat Factory Salad” is delicious & filling… be sure to Check out , Blog or Cookbook for some amazing Meal prep ideas & variety. Best of all, her recipes are already programmed in MyFitPal for easy logging. Genius! Be sure to tag 🏷 and use

August 18, 2019

Got goals? Here’s a lunch recipe to get you through the Monday Blues tomorrow. 🦐 🥑 need recipe ideas ? Click the link in our Bio/ recipes… Breakfast , Lunch 🥙, Dinner 🥘 we’ve got you covered. Recipes are also programmed in MyFitPal for your food logging pleasure .

August 4, 2019

While you watch the 2019 CF Games get your meal prep game on for this week… need recipe ? Click the link in our Bio/ recipes… Breakfast , Lunch 🥙, Dinner 🥘 we’ve got you covered. Recipes are also programmed in MyFitPal for your food logging pleasure .