April 2, 2020

to when “Social Distance” was non-existent . To say we miss our would be an understatement. We too are counting down the days till we can see you, Coach, WOD & be social again. We WILL overcome this, we WILL be a stronger even more resilient community after this. On behalf of all of our Coaches, Owners & Tank we Thank You for your continued support. Your text messages, DM’s, & emails have really meant so much. Please be sure to join us on Zoom (you’d be surprised) And Check your email to stay current on upcoming equipment swap/ pick up 🏋🏻…

January 30, 2020

get your Free InBody test in January. to our 1st ever “6 week Nutrition Challenge” winner .chew . In case you were wondering she’s still crushing her goals…. In less than a year Crystal has lost 19.3lbs & 7.4% Body Fat. Keep up the great work Crystal. We are proud of your effort & dedication to your health. If you’d like private 1on1 Nutrition Coaching… Meal prep ideas, Goal setting, action plans, how to log in My Fit Pal , customized macros, meal plans and more these are just a few of the services provided by our certified nutrition Coach , if you’d like full details & pricing info please email nutrition.com

January 16, 2020

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November 7, 2019

In anticipation of our tenth open WOD this year.