westmiramar

April 2, 2020

to when “Social Distance” was non-existent . To say we miss our would be an understatement. We too are counting down the days till we can see you, Coach, WOD & be social again. We WILL overcome this, we WILL be a stronger even more resilient community after this. On behalf of all of our Coaches, Owners & Tank we Thank You for your continued support. Your text messages, DM’s, & emails have really meant so much. Please be sure to join us on Zoom (you’d be surprised) And Check your email to stay current on upcoming equipment swap/ pick up 🏋🏻…

October 28, 2019

The Holiday season is in full swing 🦃 Are you compromising your performance, health & nutrition goals for a few Holiday meals? Book a consult with our in-house Nutrition Coach and learn how to dial into your nutrition set a plan of action and crush your goals. Please Contact nutrition.com for member pricing & details.

October 20, 2018

CrossFit SIEGE Saturday schedule. 8am, 9am & 10am CrossFit Class, 11am FREE Beginner’s Class. 🏋🏻‍♀️🏋🏻‍♂️🚴🏻‍♀️🏻‍♀️🏻‍♂️

October 22, 2017

Let’s do this #SiegeNation!!! We are ready for Battle of The Boxes. Who will take home the Crown as the Fittest Box!?Come Support You Box as battle it out with their top 16 athletes going head to head over 7 workouts. The action begins at 9am sharp with an Olympic Lift. A few reminders for spectators and athletes. Please make sure to park in a parking spot in the front. Your car will be towed if parked in the back. Each box will have a designated area inside the box to put chairs, bags, abuela, and fans! It’s expected to rain 🌨 so please set up inside. Have teamed up to set up the best athlete care center. If you are competing make sure to sign the waiver.