westofi75

October 27, 2019

This is a great go to recipe that will get you trough a couple of meals on the go this week… Recipe by; Be sure to check out her Blog or amazing Ebook for some delicious variance & meal prep ideas. Best of all, her recipes are already programmed in MyFitPal for easy logging. Genius! Be sure to tag 🏷 and use

November 3, 2019

“Skinny White Chicken Chili” This is a great go to recipe that will get you trough a couple of meals on the go this week… Recipe by; Be sure to check out her Blog or amazing Ebook for some delicious variance & meal prep ideas. Best of all, her recipes are already programmed in MyFitPal for easy logging. Genius! Be sure to tag 🏷 and use

October 6, 2019

Need a breakfast idea for Sunday? Here’s another winning recipe be sure to check out her Blog or amazing Ebook for some delicious variance & prep ideas. Best of all, her recipes are already programmed in MyFitPal for easy logging. Genius! Be sure to tag 🏷 and use

October 11, 2019

Attention all 6 Week Nutrition Challenge participants… Tomorrow is our kickoff meeting. Please be sure to get your In-Body’s, Pics & Measurements taken as soon as possible. Nutrition accounts & MyFitPal should be set up prior to our meeting. See you all tomorrow. If you did NOT receive an email to set up your account please email Coach at mig.com as soon as possible…