When’s the next open?

Veteran’s Day Hours….
November 8, 2019
Happy Birthday USMC !!!! Friendly reminder we will be OPEN tomorrow, Veterans Day for 7am, 8am & 9am classes in the morning and for all PM classes as well. Be sure to get your workout in & honor the men & women who have paid the ultimate price for our freedom.
November 10, 2019
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CrossFit Siege – CrossFit

Metcon (Time)

Teams of 2

100/80 cal bike

60 DB snatches

200 dubs

60 dB snatches

100/80 cal bike

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